[Télécharger] 7 Mindful Drumming Meditations: Connecting with your body, mind, and the present moment through drumming (English Edition) de Maria Bovin de Labbé Livres Pdf Epub

Télécharger 7 Mindful Drumming Meditations: Connecting with your body, mind, and the present moment through drumming (English Edition) de Maria Bovin de Labbé Francais PDF

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Auteur : Maria Bovin de Labbé
Catégorie : Ebooks Kindle,Ebooks en langues étrangères,Par langue
Broché : * pages
Éditeur : *
Langue : Français, Anglais

“When I've done this meditation, I feel warmer. My fingers feel soft, like thick cotton…” Seven meditations honoring: the present moment, movement, the breath, the women that played the drum millenniums ago, our inner strength, the moon, and silence. Created by Maria Bovin de Labbé with a sincere love for the drum and a deep belief in the power of rhythm.Through this meditative little book Maria shares one possible way to connect deeply with the present moment, yourself, and the instrument through mindfully drumming. The book is for anyone who is curious about the drum, drumming and meditation. It will take you inside Maria's meditation process as you learn several techniques that will help you connect with your inner voice. You can run through it through it In addition to the book a link to audio versions of the meditations is included to further assist you in your practice. The book is accompanied with original artwork by the author.While the book is about mindful drumming, you don't need to use a drum to benefit from the exercises. Bovin De Labbé encourages readers to get creative and use their own bodies as a drum if needed, or make use of whatever else may be around.

Télécharger 7 Mindful Drumming Meditations: Connecting with your body, mind, and the present moment through drumming (English Edition) de Maria Bovin de Labbé Livre eBook France

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